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Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder, […]

Tryouts Being Held This Week

Several programs are having tryouts this week, see the info below: -Girls Tennis Tryouts will be held this week on Wednesday & Thursday August 23rd & 24th from 3:15-4pm. See Mr. Buchholz at the tennis courts or Mr. Luna in room F5 for more info. -Softball Tryouts will be held on August 23rd at 3:30 […]

Fall Sports Parent Meeting

The Los Altos Athletic Department would like to invite parents/guardians of Fall Sports athletes to our Fall Sports Parent Meeting on Wednesday 8/23/17 at 6:30PM. There will be a general session meeting in the Gym at 6:30, followed by breakout sessions led by the head coaches of each fall sport (Football, Cross Country, Girls Tennis, Girls Golf, […]

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for Los Altos High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 No events happening WEDNESDAY August 23, 2017 No events happening THURSDAY August 24, 2017 3:15 PM Boys Freshman Football vs. San Marino High School SCHEDULE 3:15 PM […]

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration […]

All-Area Honor for Ulani Wells

Ulani Rouse-Wells had a junior year full of accomplishments. She was an integral part of the girls basketball team that won the Hacienda League and made a run to the CIF Quarterfinals. She earned SGV Tribune 2nd Team All-Area honors for her efforts on the court.  In the Spring, Ulani continued to improve on her […]

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Top Honors for Softball

By Fred Robledo ~ SGV Tribune Los Altos high school was the area’s biggest surprise of the 2017 softball season and it came with the emergence of junior pitcher Savannah Diederich, who dominated in the circle and carried a big stick for the Conquerors. Diederich, a junior who is verbally committed to the University of Mississippi, […]

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Moment of Silence

The Los Altos Girls Soccer 2017 Summer Season began with a moment of silence in honor of Matt Hodges & Gabrielle Constante, coaches at Ayala High School in Chino Hills, and their friends Marissa Garnica and Jessica Giraldo. Our soccer community is heartbroken and full of sorrow at the loss of these young lives. Matt […]

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Valeanu is Valley Player of the Year

By Keith Lair ~ SGV Tribune James Valeanu learned that becoming a special volleyball player would take special practices. “I would ask my coaches to come on Saturdays to help with my passing and stuff and get better with it,” the Los Altos High School junior said. Those extra one-on-one practice sessions sure paid off. […]

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each […]

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